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Carbs in Kraft Capri Sun Fruit Punch Juice | Carb Manager Kraft Capri Sun Fruit Punch Juice (177 ml) contains 14g total carbs, 14g net carbs, 0g fat, 0g protein, and 60 calories. Net Carbs 14 g Fiber 0 g Total Carbs 14 g Protein 0 g Fats 0 g 60 cals Quantity Serving Size Nutritional Facts Serving Size: 177 ml Serving Weight: 0g Nutrient Value Calories 60 kCal Total Carbs 14 g Net Carbs 14 g Fiber - Starch Calories in Capri-Sun, Nutrition Information | Nutracheck Calories in Capri-Sun Tropical 200ml. Per Pouch (200ml) - 42 calories | 0 fat. Next. How Many Calories in a Capri Sun? - Health & Detox & Vitamins Each 6-ounce pouch of Capri Sun contains between 40 and 70 calories, depending on the flavor. The original flavor, which is made with natural fruit juice and water, has the lowest calorie count at 40 calories per pouch. Some of the other flavors, such as Wild Cherry and Orange, have slightly higher calorie counts at 50 calories per pouch. How many ...